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Crunch - Cardio Dance Blast | 
 enlarge | Director: Andrea Ambandos
Actor: Marie Forleo
Studio: Starz / Anchor Bay
Category: DVD
List Price: $14.98
Buy Used: $3.60
You Save: $11.38 (76%)
New (43) Used (33) from $3.60
Rating:  100 reviews
Sales Rank: 3865
Format: Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 39
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: ANBD13550D
UPC: 013131355093
EAN: 0013131355093
ASIN: B000A3XY82
Theatrical Release Date: 2005
Release Date: September 20, 2005
Availability: Usually ships in 1-2 business days
Condition: Location E140.3c===
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| Editorial Reviews:
Product Description
Studio: Starz/sphe Release Date: 09/20/2005 Run time: 39 minutes
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| Customer Reviews: Read 95 more reviews...
 Not great for intermediate level dancing workout December 8, 2008
Hailing from Crunch fitness, a big name in the gym circuit, I was expecting a little more from this video. It wasn't terrible, but I felt it wasn't as good a workout as it should have been.
It was about a half hour video and was not broken down into different chapters. But the dances were quick enough so if you didn't like them, you moved on. The instructor was kind of funny trying to be all hip & funky. Rather than specific dance types, they mixed together a lot of different types of "modern" moves to give the "Island Jam" feel or the "Dance Diva" feel. But I felt like I was doing a mix of 90's era dances and stuff from my jazz dance class I used to take.
When it was finished, although I was hot, I didn't really feel like I got a workout. The dances were very quick and were mostly just to get you moving but not where you would feel the effects on your muscles the next day.
It probably would be good for someone who is just starting out dancing because the instructor does a decent job of breaking down the steps and starting slowly and then working up to a faster tempo. For me however, I'll be trying something else.
Fun, light workout November 9, 2008
This is a workout that is pretty low impact. The instructor is not annoying and I actually found her personable! Some of the girls "over-danced" a bit but otherwise it's overall a decent video.
 Fun Light to Intermediate Workout October 8, 2008
This is a great workout if you only want about 30 minutes. It is a fun dance workout, you don't even realize you are working out, I would highly recommend this DVD if you like an easy to follow dance workout!
Very enjoyable October 6, 2008
I liked this video. The hip hop coreography is fun and allows you to follow instruction well. It has continuos movements wich lets you break a small sweat and has good music.
Very fun exercise DVD September 3, 2008
This music is not very current, but the dances are fun and moderately challenging. You will get a nice workout if you use this DVD and it's really fun.
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