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50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! | 
 enlarge | Author: Dean Karnazes
Creator: Matt Fitzgerald
Publisher: Wellness Central
Category: Book
List Price: $24.99
Buy New: $13.72
You Save: $11.27 (45%)
New (34) Used (8) Collectible (1) from $13.43
Rating:  23 reviews
Sales Rank: 2642
Media: Hardcover
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 1.2
Dimensions (in): 9.1 x 6.2 x 0.8
ISBN: 0446581836
Dewey Decimal Number: 796.4252
EAN: 9780446581837
ASIN: 0446581836
Publication Date: August 18, 2008
Availability: Usually ships in 1-2 business days
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Product Description
In the Fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations.
50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand account of what happens when your body defies all limitations, and it is a fascinating story of what it's like to push the limits of strength under grueling conditions.
This book is also packed with Dean's secrets and training tips that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time. Complete with Dean's practical tips on building endurance, this book will appeal to marathon runners and athletes everywhere.
"(He) makes the extraordinary look easy." --GQ
"The indefatigable man." --Esquire
"One of the sexiest men in sports." --Sports Illustrated Women
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| Customer Reviews: Read 18 more reviews...
 Quick read, not as inspiring as Ultramarathon Man November 25, 2008
To be honest, I was disappointed by this book. Dean's first book, Ultramarathon Man was a quick, but very inspiring, read - I actually re-read that book when I need a motivational boost / my training is lagging behind. While 50/50 does have some inspiring pages, the majority are pretty bland to be honest. I would recommend just checking this out at the library - you'll donate your copy if you decide to buy it after the first read.
 Pretty Incredible November 23, 2008
I had never heard of Dean before I saw his book browsing in the bookstore. As an avid runner my curiosity was piqued when I saw that someone had actually run 50 marathons in fifty days in fifty states. I had to see how he pulled it off.
I really enjoyed the book and the story. Dean is quite the character and I found his persistence to succeed pretty inspiring. The book is good for two reasons. It tells a good story about the event and it is full of great advice. I think it would be good for runners at all levels to read - and for those contemplating on weather or not they should start - I highly recommend it. You'll be out running before you finish it!
One reason I gave this book a four and not a five. Sorry Dean, but I don't buy that you ran from New York to the Mississippi right after you completed this event. It's the cynic in me - but I think the last few pages of the book were BS....
 Inspiration for runners of all ability! November 13, 2008
Reviewed by Reina Santana for Reader Views (11/08)
Dean Karnazes will inspire anyone to get out and run. In this book, he shares how he completed fifty marathons in fifty days. His stories made me feel as if I was part of a running family. Deans writing style is friendly and informative; it made me feel confident about my running goals. Running a marathon no longer seems like a far-fetched dream, but a doable goal that I can reach if I dont give up and Im willing to work hard.
Dean shares valuable tips on how to become a better runneru the practical advice is perfect for anyone. He taught me that it was okay to adapt and change my workout routine to reach optimum performance, because what works for one person may not always work for me. I love the running, nutrition, and apparel tips that are sprinkled throughout the book, and was pleasantly surprised to find a Beginners Marathon-Training Plan and a Personal-Best Marathon Training Plan at the end of the book. I was also impressed by the overall message to work hard and focus on running as an enjoyable activity. From now on, I will set goals, but will not forget to have fun as I work hard to achieve them.
50/50: Secrets I Learned Running 50 Marathons in 50 Days u and How You Too Can Achieve Super Endurance! by Dean Karnazes will aid and inspire runners of all abilities.
50/50 November 7, 2008
Likely you saw Dean Karnazes on the news promoting his 50 marathons in 50 days. I remember watching him thinking "is this guy crazy?" For the majority of us, completing even one marathon would be a lifelong goal achieved. Here this guy is looking to do not one or two runs in a season but 50 without even a day of rest. Like many people, I wondered why this person would even trey such a feat. In fact, was it even possible?
So when I got a chance to review 50/50, I jumped at the chance. By some standards, Dean Karnazes is a little abnormal. I say so, mostly because of his ability to endure 50 days of traveling, running a marathon, being interviewed, and then traveling again before getting only a few hours sleep. Just keeping the body going at that pace would be difficult enough. Add in some jet lag, a cold, and a scary fall. It's pretty amazing.
What I liked most about this story is that this man seemed like a real person. He's definitely more athletic and driven than most people but all of us have the ability to make better choices and push ourselves just a bit more than we thought possible. Absolutely inspiring.
50/50 by Dean Karnazes October 31, 2008
How this man is not a dull boring freak I don't know, but he's not. He writes in a light hearted, easy to take in way about an enterprize that is plainly incredibly tough. Like his earlier book about running at night, this is detailed enough if you are after info, but dramatic and enjoyable about his epic journey too. It just never tires-rather like him! He is like a Duracell bunny to those of you who watch adverts on English TV. Good Job, Deano!
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